Food Is Love: there are no rules in food and love by Angelique Santana

Author:Angelique Santana [Santana, Angelique]
Language: eng
Format: epub
Published: 2018-12-11T08:00:00+00:00

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The experience showed her how she can love herself and her family by eating and providing healthy foods.

During Steve’s recovery, we connected and within the first six weeks of my cooking for him and his family, his cholesterol dropped 30 points and continued to drop. His biggest complaint: He wasn’t losing any weight because he couldn’t stop eating the food. I thanked him for the compliment, of course, but also reminded him that his exercise regimen was no longer the same and that he didn’t really need to lose weight. The good news was that he wasn’t gaining any either.

In the following pages, I share with you some of my clients’ family favorites. I hope you enjoy and don’t forget to post pics and share with us on social media.

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